Search:
Add to favorites
Your Account
Welcome to Shop Physical, please
Log In
or
Register
Category
Store Home
Muscle & Size
Fat Loss
Creatine
Protein
Energy & Recovery
Testosterone Boosters
Sports Wellbeing
ShopPhysical Stacks
Meal Replacements
Accessories
Power Block
Quest Vitamins & Herbs
MARCY Gym Equipment
Tanita Scales
Gold's Gym
KettleBells
PowerBags
Medicine & Tornado Balls
Sale Items
Reference
BASIC NUTRITION
LOSE FAT KEEP MUSCLE!
Anabolic Designs
BODITRONICS
BSN
CNP Professional
DYMATIZE
GASPARI
Muscletech
PhD Nutrition
Power Block
USN
EFX Bands
EGGNATION
Gold\'s Gym
Marcy
Quest Vitamins and Herbs
Reebok Fitness Equipment
SCI-MX NUTRITION
Tanita
Training Downloads
Training Tips
SPORTS NUTRITION PROGRAMMES
Product Information
Found In Category:
Store Home
>
Energy & Recovery
PhD Recover 2:1 (1.28kg)
Description:
WHAT PhD SAY:
Recovery 2:1™- Post-Exercise Recovery Matrix
The Post Exercise drink is the single most important meal of the day for all athletes seeking maximum recovery, glycogen and amino acid replenishment and physical progress, both aesthetically and on a performance level. Training hard with weights or playing a physical sport for 45-90 minutes is an extremely stressful and taxing event, to do so and not fully replenish nutrient stores is the biggest mistake you can make as an athlete and the primary stumbling block in the pursuit of continual progress.
PhD Recovery 2:1™ contains a precision 2:1 ratio of fast and slow acting carbohydrates and the most bio-available protein sources available to produce the perfect post exercise recovery drink.
PhD High-Speed Protein Synthesis Matrix:
*Whey Protein Isolate: The purest protein available and the fastest way to increase protein synthesis.
*Micronised L-Glutamine: For complete post-exercise recovery.
*Micronised Creatine Monohydrate: For maximum intra muscular super compensation and cell volume.
*Peptide-Bonded L-Glutamine: To ensure maximum glutamine assimilation.
*Antioxidants and BCAA’s: For muscle repair and immune-boost.
*PhD Dual Action Glycogen-Replenishment System: Fast & Slow carb re-load:
Most of you will have heard of waxy maize starch. Well PhD are the first to introduce to the market, Waxy Barley Starch™
Waxy Barley Starch is exceptionally low GI (1), contains healthy naturally-occurring beta glucans and unlike maltodextrin and maize starch, brings you all the goodness and health benefits of barley. So whilst Recovery 2:1™ provides the ultra-fast acting protein source Whey Protein Isolate for instant protein synthesis and the fast-acting carbohydrate source, Dextrose, for immediate glycogen replenishment, Recovery 2:1™ also ensures that after the initial “spike” of blood sugar needed for an anabolic effect, the Waxy Barley Starch produces a sustained release for maximum satiety and fullness. Recovery 2:1 will not leave you feeling shaky, weak and hungry within 30 minutes of drinking them like other post-workout drinks that simply contain sugars and whey protein.
When used in conjunction with a healthy diet and active lifestyle, Recovery 2:1™ may assist with:
+ Optimum recovery from intense exercise
+ Increased strength and power
+ Instant energy replenishment
+ Sustained energy release
+ Superior protein synthesis
Nutritional Declaration:
Per 80G Serving
Energy - 1202.4kj/288.4kcal
Protein - 24g
Carbohydrates - 48g
Of which sugars - 25.2g
Fats - 0.4g
Of which saturates - 0.32g
Fibre - 0.80g
Added Recovery Matrix:
L-Glutamine - 8g
Creatine monohydrate - 2g
Peptide-bonded L-Glutamine - 1200mg
Leucine - 120mg
Iso-leucine - 120mg
Valine - 120mg
Vitamin C - 200mg
Re-hydration system:
Sodium - 200mg
Potassium - 120mg
Ingredient Declaration:
PhD PhD Dual Action Glycogen-Replenishment System (Enduragrain™- Fine Ground Waxy Barley Starch (32%), Dextrose Monohydrate), PhD High-Speed Protein Synthesis Matrix (Whey Protein Isolate, L-Glutamine, Hydrolysed Wheat Protein (providing Peptide-Bonded L-Glutamine), Creatine Monohydrate), Citric Acid, PhD Re-Hydration Blend (Sodium Chloride, Potassium Chloride), BCAA’s (Leucine, Iso-Leucine, Valine), Flavouring, Natural Colouring: Circumin (Orange Barley Crush only), Natural Colouring: Beetroot Red (Berry Blast only), Thickeners:- Guar Gum, Xanthan Gum, Antioxidant:- Ascorbic Acid, Sweetener:- Sucralose.
Directions for use: For optimum results, only use after intense exercise of any nature.
Athletes under 80KG:
For a drink providing 24 grams of protein and 48 grams of carbohydrates, add 1 and ¾ scoops of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 5 seconds. Recovery 2:1™ can also be stirred into a large glass or shaker cup with a spoon. Drink within 10 minutes of completing any intense exercise. PhD Recovery 2:1™ may provide a slight froth at the head of the drink if using a shaker cup, this is due to the purity and consistency of the Whey Protein Isolate used in the product. Any frothing is negated when stirring the product to mix.
Athletes 80kg-100kg:
For a drink containing 30 grams of protein and 60 grams of carbohydrates, add 2 rounded scoops of PhD Recovery 2:1™ to 400ml ice cold water and shake gently for 5 seconds. Recovery 2:1™ can also be stirred into a large glass or shaker with a spoon. Drink within 10 minutes of completing any intense exercise.
+ ALL FLAVOURS ARE SUITABLE FOR VEGETARIANS
RRP: £28.99
Price
£23.19
Product Options:
Flavour:
Please choose...
orange barley
berry blast
Stock Status:
In Stock
Product code: phdrecover21
Quantity:
add to basket
This product was added to our range 07/04/2009
This product was last updated 06/01/2011
Shopping Basket
Shopping basket is empty!
Featured Product
CNP Sida Cordifoli..
Company Info
Prices:
GB Pounds
Products:
285
Hits
4,558,883
About Us
Contact Details
Terms & Conditions
Privacy Policy
Feedback
TRADE ACCOUNTS
Payment Methods
Delivery & Returns
Favourite Links
