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Body Bar
Deep Definition DVD
Description:
WHAT BODY BAR SAY:
Includes Deep Definition and Sport Zone on one DVD. 120mins.
Deep Definition
Pushes you to a new level of fitness as it challenges you with an innovative, up to date body-sculpt class that incorporates the latest principles in resistance training. The focus is on core strength, functional training, balance, flexibility, and symmetry. Develop a new body awareness and control that enhances both the challenges of sports and daily activities. Requires a Body Bar to suit and an exercise mat.
Sport Zone
Excellent for the sports participant, this 60-minute video will help you develop the endurance and strength needed for your sport. Features fast upper/lower body drills, agility and core strengthening exercises. For the intermediate to advanced user. Requires 1 or 2 Body Bars of varying weights.
Price
£20.99
Stock Status:
Currently Unavailable
Product code: NV0023
This product was added to our range Before 2009
This product was last updated 29/04/2009
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